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PE 2 PATHFIT 2 Second Prelim Exam

 PE 2

PATHFIT 2 (for HM students only)

Second Prelim Exam


Reminder: Ilagay sa booklet ang sagot. Huwag kalimutan ilagay ang pangalan, course at section. Huwag din kalimutan i-check ang second prelim sa booklet.


  1. Multiple Choice (1 point each)


Instruction: Choose the letter of the correct answer.


  1. Is the study and science of how biological organisms and structures react to external forces and stimuli.

  1. Biomechanic c. biomechanics

  2. Body movements d. Richardism


2. The study of moving systems that undergo acceleration and deceleration.

  1. Dynamic c. Kinetics

  2. Exercise  d. Dynamics


3. The study of what generates motion and the forces and durations at work.

  1. Dynamics c. Kinetic

  2. Kinetics d. PATHFIT


4. Are the foundations of physical activities such as games, sports and recreational activities.

  1. Fundamental body movements

  2. Fundamental body movement

  3. Fundamentals body movements

  4. Fundamentality body movements


5.  Refer to the body’s movements, where the body travels from location to another point.

  1. Locomotor movements c. locomotor education

  2. Locomotor movement d. Non Locomotor movements


6. Knowing how much space the body occupies and utilizing the body in physical space.

  1. Body awareness c. spatial awareness

  2. Spatial aware d. Directional awareness


7. Understanding left and right, up and down, in and out, top and bottom, and front and back.

  1. Directional awareness c. movement concepts

  2. Spatial awareness d. Body awareness


8. Your human body’s core, where all body movements emanate and hold you as you move together.

    a. Balance         c. PE

b. Center of gravity d. Centering


9. The pattern and emphasis of beats

  1. Movement principles c. posture

  2. Rhythm d. Centering


10. The use of inhalation and exhalation to give fluidity and harmony to a person’s movement.

  1. Breath c. posture

  2. Rhythm d. Breathing


II. Matching Type

Instruction: Match column A with the corresponding item in column B. Write the letter of your answer for each number.


( 2 points each)


A B

11. Physical Activity a. Programmed physical activity

12. Physical Exercise b. Active travel

13. Children         c. movement that is planned

14. Older Adults         d. Walking, cycling

15. Exercise, Dance Or Sports e.  5 - 12 years old

16. Adolescent to Young Adult f. Employees should have opportunities

17. Active Daily Task g. Bodily movement

18. Adults         h. 13 - 20 years old

19. Activities For Daily Living i.  21 - 45 years old

20. Activities In The Workplace j. 46 - 59 years old


III. Essay


Instruction: Answer each question the best as you can.


  1. Ilang porsyento ng buhay mo ang pag-e-ehersisyo? Example 30%. Bakit iyon ang porsyento nito? Ipaliwanag mo ang iyong sagot. (3 points).


  1. Naniniwala ka ba na mga mayayaman lang ang pwedeng mag-e-ehersisyo o may karapatan pumayat dahil may pera sila? O kaya rin ito ng mga mahihirap? Sa tingin mo bakit? Ipaliwanag mo ito? (3 points)


  1. Kung mag-i-imbento ka ng ehersisyo na ikaw lang ang may alam? Anong ehersisyo ito na pwede mo ibahagi sa mga kakilala mo? Anong ehesisyo ito (imbento mo)? Tawag nito? Paano ito gagawin? Ipaliwanag mo ito? (4 points)






Galingan mo!

Husayan mo anak!

Mabuhay ka!



-RBE 

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